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Ham and Sliced Pineapple

1 cn (8 oz) pineapple tidbits in unsweetened juice; undrained
1 tb Dark brown sugar
1/4 ts Apple pie spice
1 ts Cornstarch
4 4-oz slices 97%-fat-free hickory-smoked ham
4 Thin green bell pepper rings; if desired


In medium bowl, combine pineapple with juice, brown sugar, apple pie spice and cornstarch; blend well. Set aside.

Spray 12-inch nonstick skillet with nonstick cooking spray. Heat over medium-high heat until hot. Add ham slices; cover and cook 3 minutes.

Turn ham. Add pineapple mixture to skillet around ham; stir gently. Top ham with bell pepper rings. Cover, cook 3 to 4 minutes or until pineapple mixture thickens slightly and ham is thoroughly heated. To serve, stir pineapple mixture; spoon onto ham slices.

4 servings.




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