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1 lb Pork stew meat; very lean
1 lb Stewing beef; very lean
2/3 c Saltine crackers; crushed
1 1/2 ts Salt
1 ts Paprika
3/4 ts Poultry seasoning
1 Egg; slightly beaten
2 tb Milk
1 Oil to cover bottom of frying pan
1 cn Low sodium chicken broth; reduced fat
Heat oven to 350.
Combine crumbs, salt, paprika, and poultry seasoning in a bowl. Combine egg
and milk in another bowl. Dip meat in egg mixture, then in crumbs,
Brown slowly on all sides in hot oil. Pour chicken broth over all. Cover
and bake for 30 minutes; uncover and bake 30 minutes more.
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