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Sweet and Sour Pork (Microwave)

4 md Carrots; thinly sliced
1/4 c Vegetable oil
1 md Onion; sliced
2 Green peppers; sliced
2 lb Lean boneless pork; cut in 3/4-inch cubes
16 oz Pineapple chunks; syrup reserved
1/4 c Cornstarch
1/2 c Firmly packed brown sugar
1/2 c Soy sauce
1/4 c Wine vinegar
1 tb Worcestershire sauce
1/4 ts Hot-pepper sauce
1/2 ts Pepper


Place carrots and oil in 3-quart microproof casserole. Stir. cover with casserole lid and cook on HI, 4 minutes. Add onion, green peppers, and pork. Stir. Cover and cook on HI, 5 minutes. Combine reserved pineapple syrup and cornstarch. Stir in remaining ingredients. Add to pork, along with pineapple chunks. Stir. Cover and cook on Hi, 10 minutes, or until sauce has thickened and pork is done. Serve with rice or chow mein noodles.




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