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Pork Steak and Vegs

1 1/2 pds pork steaks, cut into strips (leave a little frozen - easier)
2 tbs oil
1 large onion slices
1 small green pepper cut into strips
1 4 oz can mushrooms
1 8 oz can tomato sauce
3 tsp brown sugar
1 1/2 tbs vinegar
1 1/2 tsp salt
2 tsp worcestshire sauce

brown pork strips in oil - drain on paper towels to remove fat. place pork and remaining ingredients into slow cooker. cover 6-8 low - 4 hours on high. serve over rice.

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