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Pork Maryland

2 tb Plain Flour
1 ts Paprika
Salt and Pepper
1 Egg
1 oz Wholemeal Breadcrumbs
1 ts Dried Mixed Herbs
2 4 oz Pork Escalopes


Mix together flour, salt. pepper and paprika. Place in a shallow dish.

Lightly beat 1 egg and place in another dish.

Mix together dried wholemeal breadcrumbs and dried mixed herbs and place in a third shallow dish.

Take Pork Escalopes and turn in flour then egg and breadcrumb mixture to coat.

Place on a lightly greased baking sheet and drizzle with a little oil. Cook at 400F,200C, Gas 6 for 20 minutes, turning halfway through cooking, until crisp on the outside and the meat is tender. Serve with jacket potatoes and salad.




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