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Pork Chops with Honey and Garlic

Vegetable oil spray
1 1/2 lb Pork loin chops
1/4 c Honey
1/4 c Lemon juice
2 tb Soy sauce, low sodium
1/2 ts Minced garlic


Spray a large skillet with vegetable oil. Place over medium high heat. Add pork chops to hot skillet and brown for 1 minute on each side. Reduce heat to medium and cook about 8 minutes; turn and cook 5 minutes more or until done. Meanwhile, in a small bowl, stir together remaining ingredients. Set aside. Remove chops from skillet when the are done. Keep warm. Add honey mixture to skillet. Cook 3 minutes, stirring occasionally. Pour over pork chops.




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