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Italian Flavored Shake In-a-bag Mix

1 lb Chicken Pieces -- OR 1 lb Pork Chops -- OR 1 lb Beef Cubes
1 tb Olive Oil -- (optional)
1 c Healthy Bread Crumbs
1/2 c Grated Romano OR Parmesan cheese
1/4 c Parsley -- chopped
2 tb Oregano
1 tb Garlic Powder
1 tb Basil
1 ts Salt
1/2 ts Pepper


1. Preheat oven to 400^ degrees. 2. Coat meat with milk and egg, as described in the recipe for "Shake-In-A-Bag Mix for Chicken (index), OR brush the meat with olive oil before coating. Combine crumbs, cheese, and spices in a paper bag, drop meat into the bag. Arrange meat in a shallow baking pan. Bake 1 hour. YIELD: 18 Ounces


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