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Pork With Mustard Sauce

4 Boneless center-cut loin pork chops, (4-ounce)
1 1/2 ts Worcestershire sauce
1/4 ts Salt
1/8 ts Pepper
1/2 c Sliced onion
Separated into rings
1 Clove garlic, minced
1 1/2 tb All-purpose flour
1/4 ts Dried thyme
2/3 c Low-salt chicken broth
2 ts Country-style Dijon mustard

Trim fat from pork. Brush Worcestershire sauce over pork, and sprinkle with salt and pepper; set aside.

Combine the onion and garlic in an 8-inch square baking dish; stir well. Cover with wax paper, and microwave at high for 2 minutes. Stir flour and thyme into onion mixture; gradually add broth and mustard, stirring with a wire whisk until blended.

Arrange pork on top of onion mixture, spoke-fashion, with ends pointing toward center of dish. Cover and microwave at HIGH 7 minutes, rearranging pork and stirring the onion mixture every 3 minutes. Let stand, covered, 5 minutes. Yield: 4 servings (serving size: 1 pork chop and 3 tablespoons mustard sauce).

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