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Pork Loin with Mustard Seed Crust

8 oz Yogurt, plain nonfat
2 Garlic clove; minced
1 1/2 ts Kosher salt
1/2 ts Pepper
3 lb Boneless pork loin
2 T Sugar
2 T Mustard seed


Combine the yogurt, garlic, 1 tsp of salt and pepper in a small bowl. Place the pork loin in a shallow baking dish and coat well with the yogurt mixture. Cover with plastic wrap and refrigerate for several hours or overnight. Let the pork stand at room temperature for 1 hour before roasting.

Preheat the oven for 350 F.

Wipe the marinade off of the pork and place it in a roasting pan. Combine the sugar and mustard seeds and coat the pork with the mixture. Sprinkle with the remaining 1/2 tsp salt. Roast for 1 hour 20 mins. Raise the oven temperature to 450 F and continue roasting until the pork reaches 150 to 160 F on a meat thermometer and the top is crisp, about 10 mins longer. Let stand for 15 mins, cut into slices, and serve with pan juices.


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